Meditation and Mindful Living for Parkinson's
Dealing with stress? Have you ever wondered why people meditate or why meditation is now considered “complementary medicine” by many hospitals? This relaxing, empowering four-week program will provide all the tools necessary for creating and implementing your own custom, anytime, anywhere meditation and mindfulness practice that best fits your needs and daily routine.
This program is for people with Parkinson's and/or their caregivers, and is offered once per quarter in four-week sessions. Participation is free thanks to a generous donation by the Parkinson Association of Central Florida.
Registration is required by calling 407-303-5295.